“Knowing yourself is the beginning of all wisdom.”
Aristotle
Contact
Contact form
Urgent Help
I cannot provide support for people who are in immediate crisis. In the event of an emergency, or if there is an immediate risk of serious harm or injury, please take one of the following steps:
- Contact your GP
- Contact the Emergency Services by dialing 999
- Go to your local Accident & Emergency department to see the psychiatric liaison team, who are available for immediate assistance 24 hours a day, seven days a week.
Feel the need to talk?
If you are feeling low and would like to talk to someone in confidence, call Samaritans on 116 123 or email jo@samaritans.org. Samaritans is open 24/7 and is a confidential service.